Our Method 我们的禅训方法

Calming the mind to change your life 净心改变生活

A persons life largely reflects what they think about most of the time. In order to change one's external life they must first change their internal life. Most people's internal lives are a series of uncontrolled thoughts, often thinking about things they don't want. In order to have the life one wants one must first think think the thoughts one wishes to think. And to think the thoughts one wishes to think it is best to first clear your mind before filling it with happy and healthy thoughts. Our method is simple, first we help you decide what you want to change and what that change looks like. We then teach your how to clear your mind through an ancient form of Chinese meditation known as Qi Gong. Then finally, we help you fill your mind with happy thoughts and visions that are in alignment with the life you wish to live. 一个人的生活在很大程度上反映了他们大多数时候的想法。为了改变一个人的外在生活状态,人们必须首先改变自己的内在生活模式。大多数人的内在生活都是由一系列未曾控制的想法集合而成的,这些想法常常夹杂着他们不想要或不想成为的样子。为了拥有想要的生活,人们必须首先学会积极思考自己真正想要考虑的事情。而在真正思考自己想要考虑的事情之前,最好先把自己的思绪放空净化心灵,接着再用积极快乐和正向健康的想法填满它。我们的禅训方法简单易行,首先我们会帮助您确定您想要改变的方面以及这些改变的外在形态,然后我们会教您如何通过一种古老的中国气功式禅修方法使您的头脑保持清醒。最后,我们会帮助您用您所希望达到的生活目标所对应的快乐的想法和愿景充实您的大脑。

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